Most people try a lot of methods to lose weight. They join the gym or take the help of prescription medication. Some succeed in their pursuit of losing weight, while others cannot.
While hitting the gym or taking prescription medication might be the solution to obesity for some people, not a lot of people are fans of the above options. Sometimes, no matter how hard you work out or how religiously you are following a diet routine, you are unable to lose weight.
The reason might vary from your unhealthy lifestyle to the metabolic activity of your body. Many people take the help of dietary supplements to lose weight naturally. Because of an increase in demand for weight loss supplements, many companies have entered the market.
Some of these companies use substandard products and marketing gimmicks to lure customers. Their sole purpose is to earn quick money. There are very few health supplements that use natural and scientifically researched ingredients to help you lose weight naturally.
One such supplement is FitSpresso which uses various natural ingredients like Korean Ginseng, L-Carnitine, Chromium Picolinate, and many others to help you lose weight naturally. These ingredients can even help in improving the metabolism of an individual. Before getting into the detailed FitSpresso Review, let’s take an overview of it:
| Name | FitSpresso |
|---|---|
| Overview | FitSpresso is a dietary supplement that helps you to lose weight naturally. It also provides you with several other health benefits. |
| Ingredients |
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| Benefits |
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| Features |
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| Money-Back Guarantee | 180-day money-back guarantee. |
| Side Effects | No side effects have been reported by the user so far. |
| Price |
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| Customer Reviews | Customers are extremely happy with the product. |
| Availability | You can purchase FitSpresso only from the official website. |
What Is FitSpresso?
FitSpresso is a dietary supplement that uses natural ingredients to improve your heart health. Its clinically studied ingredients work synergistically to support healthy fat burning and improved metabolism.
With improved metabolism, you will be able to burn fat faster and supply your body with more energy. FitSpresso starts working right away. Daily intake of this miraculous supplement will help you get into your ideal shape.
What Are The Ingredients Used In FitSpresso?
FitSpresso is a dietary supplement that uses various natural ingredients to supply you with multiple health benefits. It uses Zinc, Chromium, Alpha Lipoic Acid, Green Tea Leaf, Silybum Marianum, and many other ingredients to help you in your weight loss journey.
All the ingredients are mixed in fixed proportion to give you maximum benefits.
Below we shall look at some of these ingredients in detail:
Berberine HCL
Berberine comes from herbs like barberry, goldenseal, Oregon grape root, yellowroot, and Chinese coptis.
It’s also available as an over-the-counter supplement.
Berberine is used to treat diarrhea, stomach ulcers, and other gastrointestinal problems. It’s also sometimes prescribed to help reduce cholesterol and triglycerides.
Because it lowers cholesterol, berberine is often combined with statins, which are drugs that block an enzyme called 3-hydroxy-3-methylglutaryl coenzyme A reductase (HMGCR). This enzyme helps make cholesterol.
Berberine works differently from statins. It doesn’t affect the amount of cholesterol produced by your liver. Instead, it reduces the absorption of dietary cholesterol into your bloodstream.
Berberine appears to help regulate metabolism. Studies indicate that it increases energy expenditure and reduces appetite.
It also seems to reduce cholesterol levels and boost thyroid function.
Studies in mice and rats have shown that berberine improves metabolic health. Researchers believe that it does this by increasing thermogenesis, which is the body’s ability to generate heat through physical activity.
Studies in mice have also suggested that berberine may protect against obesity and diabetes.
Zinc
Zinc is a mineral that’s essential for the body to function properly, but it can also be helpful in weight loss. In fact, some studies suggest that zinc may help you lose more weight than other supplements.
The reason? It helps your body burn fat faster.
When you eat food, your digestive system breaks down the nutrients into smaller pieces so they can pass through your small intestine. The small intestine then absorbs these nutrients and sends them to the rest of your body.
But if you have low levels of zinc, this process doesn’t work as well. This means that less energy gets absorbed from the foods you eat. And because your body isn’t getting enough energy, it’s harder to get rid of extra calories.
This could lead to people eating more than their bodies need, which causes them to gain weight. But when you take zinc supplements, it makes your body absorb more energy from the foods you eat, which leads to better digestion and more efficient metabolism.
ALA
ALA is an essential nutrient that the body needs to make its own hormones. It’s also called “omega-3” because its chemical structure has three double bonds. These double bonds give ALA special properties that aren’t present in any other type of omega-3 fat.
A study found that taking ALA (alpha-linolenic acid) — an omega-3 fatty acid found in plant sources like flaxseed oil and walnuts — along with zinc helped overweight women lose twice as much weight as those who took a placebo pill.
In addition, the women who took both zinc and ALA lost about 3 inches off their waists over 12 weeks compared to just 1 inch on average among those who didn’t take either supplement.
Alpha-linolenic acid is one of three types of omega-3 fats. Omega-3 fats are important because they’re part of cell membranes, which allow cells to communicate with each other. They also play a role in hormone production.
Banaba Leaf Extract
Banaba is a fruit that grows in the tropical rain forests of Southeast Asia, where it has been used for centuries as an herbal remedy to treat digestive problems such as diarrhea. It’s also known by its scientific name: Musa sapientum var. paradisiaca.
The fruit contains high levels of fiber, potassium, vitamin C, calcium, iron, magnesium, manganese, phosphorus, copper, zinc, and selenium. Banaba can be eaten raw or cooked; you can even make juice from it. However, I prefer to use it in my recipes because it adds a unique flavor to foods.
Banaba is often referred to as “the banana of paradise” because it looks like a cross between a banana and a kiwi. The plant itself is actually a member of the banana family (Musaceae), but it doesn’t taste much like either one.
Banaba leaves are rich in nutrients and have many health benefits. They contain vitamins A, B1, B2, B3, B5, B6, C, E, K, folic acid, pantothenic acid, niacin, biotin, choline, folate, iron, magnesium, phosphorous, potassium, sodium, sulfur, and zinc.
They also provide essential amino acids, including lysine, methionine, cysteine, tryptophan, histidine, leucine, isoleucine, phenylalanine, tyrosine, arginine, proline, glycine, alanine, valine, threonine, serine, aspartic acid, glutamic acid, and glutamine.
Chromium
Chromium picolinate is an antioxidant that may help reduce insulin resistance. Insulin resistance means your body doesn’t respond well to insulin, a hormone that controls blood sugar.
Insulin resistance is linked to obesity, high cholesterol, diabetes, cardiovascular disease, and certain cancers.
Research shows that chromium picolinate improves glucose tolerance, lowers triglycerides, raises HDL (“good”) cholesterol, and reduces LDL (“bad”) cholesterol.
Chromium is a mineral that occurs naturally in food. You get most of your chromium from eating foods such as whole grains, beans, nuts, seeds, and vegetables.
Your body absorbs chromium through your digestive tract. Some research suggests that chromium supplements work best if taken at bedtime.
The recommended dose of chromium picolinate is 200 micrograms (mcg) per day. One mcg equals 0.0005 milligrams. The typical serving size of chromium picolinate is 1 gram.
Panax Ginseng
Panax ginseng is a herb native to China and Korea. It’s also called Korean ginseng because it was first cultivated there.
It’s used in traditional Chinese medicine to treat fatigue, stress, anxiety, depression, and other conditions.
Panax ginsenosides are the active ingredients in panax ginseng. They’re similar to the chemical compounds found in red wine.
Panax ginseng contains about 20 different types of ginsenosides. Research suggests that these chemicals may have anti-inflammatory properties.
Some evidence indicates that they can increase energy metabolism, boost immune function, and protect against cancer.
Panax ginseng has been studied extensively in animals. Animal studies show that it increases endurance, improves memory, and protects against radiation damage.
Animal studies also indicate that it reduces blood sugar levels and helps prevent obesity.
Human studies on the effects of panax ginseng are limited. However, some preliminary research shows that it may help lower cholesterol and reduce symptoms of menopause.
One small human trial suggested that panax ginseng may help reduce blood pressure. Another study showed that it may help relieve muscle pain associated with fibromyalgia.
Green Tea Extract
Green tea extract contains catechins, antioxidants that protect against cancer and heart disease. Studies show that green tea extract can boost metabolism by increasing thermogenesis or heat production.
One study found that drinking four cups of green tea per day increased resting metabolic rate by about 30 percent. Another study found that men who drank two cups of green tea daily had lower waist circumferences after six months than men who didn’t drink green tea.
EGCG stands for epigallocatechin gallate. Green tea extract contains EGCG, which is the most active component of green tea.
Studies show that EGCG increases metabolism by stimulating brown adipose tissue, a type of fat that burns calories even when you’re not exercising. Brown fat is located near your kidneys and helps regulate your internal temperature.
Brown fat also produces chemicals that increase your appetite, making it easier to keep healthy calorie intake levels.
EGCG works by activating AMP kinase, a protein that regulates how fast your muscles use energy. When activated, AMPK stimulates mitochondria, the powerhouses inside muscle cells. Mitochondria produce ATP, the fuel that powers all cellular activity.
When you exercise, your body uses up some of the ATP produced by your mitochondria. The rest of the ATP goes into repairing damaged parts of your muscles.
But when you consume EGCG, it activates AMPK, which tells your mitochondria to start producing more ATP so, you don’t have to rely on your muscles’ repair system.
Scientific Evidence Behind FitSpresso
FitSpresso is one of the few health supplements that use ingredients that are backed by scientific research. Most of the ingredients are imported from other countries in the USA. They undergo strict quality checks to ensure product safety and efficacy.
L-Carnitine is an important ingredient in the formation of this supplement. It plays a critical role in energy production as it converts fat into energy. L-Carnitine helps to boost your energy. As per a study, L-Carnitine can alter brain energy metabolism and increase your energy levels.
Panax Ginseng is another important ingredient in the formation of FitSpresso. It helps to increase the quantity of healthy brown adipose tissue. It has been proven that Panax Ginseng acts as a natural appetite suppressant and helps in weight loss, as per this study.
Instructions to take FitSpresso Capsules
Taking FitSpresso as per the instructions mentioned in the package will give you maximum benefits. As per the instruction, you should take two capsules daily with an 8 oz glass of water or as directed by your health care professional.
You can take FitSpresso capsules for as long as you need them. The official website claims that starts showing results within a few hours, but for better and sustained results, you should use it for a longer duration of time.
Pricing of FitSpresso
- One bottle for $69+ $9.9 shipping charges
- Three bottles for $177, free shipping
- Six bottles for $294, free shipping
Where Can You Buy FitSpresso?
FitSpresso can be purchased only from the official website. The makers of the product obtain most of the ingredients from their native place. The company sells the product online only so that they can provide you with the product at an affordable price.
By selling the product online, the company protects you from adulteration. You can be assured of getting genuine products only when you buy from the official website. Moreover, you can only get your money-back guarantee offer when you purchase from the official website.
Customer Reviews Of FitSpresso
FitSpresso has gained a lot of popularity in a short time. The reason behind its tremendous success is transparency and honesty. The company is transparent about the ingredients used in the product.
Most of the customers are happy with the product. Some of them are happy that they are able to lose weight without changing any of their eating habits. FitSpresso lets you lose weight without following a rigid diet routine.
How Long Does It Take For FitSpresso To Work?
As per the company’s official website, FitSpresso starts working from the time you start taking it. To see some considerable results you have to use it for at least 2 months. Most health supplements start showing their result after some time only.
For sustained results, you should take the product daily along with a healthy diet.
Is There A Money Back Offer?
The company offers a money-back guarantee on its product. FitSpresso uses researched-backed ingredients yet the company is aware the product might not work for some individuals.
To ensure that the customer does not lose his hard-earned money, the company offers a 180-day money-back guarantee. If you are not happy with the product or if you think that the product is not working as per your expectation, then you can claim your refund within 180 days.
Is There Any Side-Effect?
The product helps you lose weight without any side effects. FitSpresso uses all the natural ingredients that are mixed in fixed proportion to help you lose weight naturally. The product has no reported side effects so far.
If you are taking prescription medication, then you should consult your doctor before taking this supplement. If you are a pregnant lady or a lactating mother, then also you should consult your doctor before taking this product.
What Makes FitSpresso Capsules The Best Choice?
The makers of FitSpresso use high-grade natural ingredients. Each batch of products is produced in FDA-registered facilities under strict supervision. FitSpresso not only helps to improve your metabolism but also enhances your energy.
Some of the benefits of the FitSpresso supplement are mentioned below:
Helps To Improve Your Heart And Liver Health
FitSpresso uses several ingredients that are mixed together to improve your overall health. Some of the ingredients used in the formation of FitSpresso improve your liver and heart health.
It Boosts Your Energy levels
FitSpresso supports healthy glucose metabolism to increase your energy levels so that you can enjoy your life to the fullest. It fills your body with tremendous energy and lets you feel youthful again.
It Improves Your Mental Focus, And Clarity
FitSpresso uses ingredients that are 100% natural. It is a perfect blend of natural yet powerful herbs that can improve your mental clarity. With increased mental clarity, you can do work properly.
Final Verdict- The FitSpresso review
FitSpresso is a dietary supplement that not only helps to reduce your weight but can also support healthy blood pressure. Its natural ingredients can help you lose weight naturally. Regular intake of FitSpresso can make you look slim again.
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